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Contents: self-observation questionnaires

Self-observation questionnaires

  • 12 published questionnaires
  • 6 to 12 minutes per test
  • From age 16
  • No sign-up

A self-observation questionnaire helps you put words on what you notice in yourself. Each one shows where its items come from, how its score is calculated and its limits.

Search covers the title, the summary and the keywords of each test.

12 tests shown

  • Social camouflaging test

    Masking · Compensation · Assimilation · Cost and recovery

    • 7 min
    • 24 questions
  • Autism test for adults

    Social interaction, communication, predictability, sensory processing: 28 statements and a result broken down by axis.

    • 8 min
    • 28 questions
  • Autism test for women

    Camouflaging, energy cost, deep interests, hidden sensory discomfort: 24 statements and a result by axis.

    • 7 min
    • 24 questions
  • Burnout test: workplace exhaustion

    24 questions about the past three months, four dimensions of workplace exhaustion, result shown at once

    • 7 min
    • 24 questions
  • Anxiety test

    20 questions about the past two weeks, four dimensions of anxiety, result shown at once

    • 6 min
    • 20 questions
  • Social strategies test

    Seeking admiration · Relationships as leverage · Emotional detachment

    • 7 min
    • 24 questions
  • ADHD test for adults

    Sustained attention, organisation, restlessness and impulsivity, emotional regulation

    • 8 min
    • 28 questions
  • ADHD test for women

    Internal distraction, compensation strategies, emotional regulation, everyday load

    • 7 min
    • 24 questions
  • Attachment style test

    Anxiety · Avoidance · Relational security · Handling disagreements

    • 7 min
    • 24 questions
  • Big Five personality test

    Openness · Conscientiousness · Extraversion · Agreeableness · Emotional reactivity

    • 8 min
    • 30 questions
  • Mental load test

    Household load · Work load · Relational load · Recovery

    • 7 min
    • 24 questions
  • Neurodivergence test

    Social communication, specific interests and routines, sensory processing, social masking, empathy and reading emotions

    • 12 min
    • 50 questions